Krasimir Nedelchev 15:00 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
182
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 128 |
August 20, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 848 | 22 | 182 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 23 | |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 23 | 179 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 22 | 185 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 23 | |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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