Krasimir Nedelchev 15:00 row
3,417
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
177
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 118 |
September 08, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,417 | 2:11.6 | 153 | 827 | 21 | 177 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 23 | 171 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 21 | 174 |
| 9:00.0 | 680 | 2:12.3 | 151 | 819 | 22 | |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 21 | |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 22 | 186 |
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Workout Graph
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