Krasimir Nedelchev 15:00 row
3,393
Meters
15:00.0
Time
2:12.6
Pace
202
Calories
184
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 118 |
September 08, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 21 | 184 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 23 | |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 22 | 181 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 22 | 184 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 21 | 185 |
| 15:00.0 | 670 | 2:14.3 | 144 | 796 | 21 | 186 |
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Workout Graph
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