Krasimir Nedelchev 10:00 row
2,335
Meters
10:00.0
Time
2:08.4
Pace
140
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 118 |
September 30, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 840 | 140 | 22 | 173 |
| 1:15.0 | 306 | 2:02.5 | 190 | 912 | 19 | 24 | 157 |
| 2:30.0 | 288 | 2:10.2 | 159 | 816 | 17 | 22 | 166 |
| 3:45.0 | 291 | 2:08.8 | 164 | 816 | 17 | 22 | 173 |
| 5:00.0 | 286 | 2:11.1 | 155 | 816 | 17 | 24 | 170 |
| 6:15.0 | 287 | 2:10.6 | 157 | 816 | 17 | 22 | 177 |
| 7:30.0 | 292 | 2:08.4 | 165 | 864 | 18 | 23 | 181 |
| 8:45.0 | 290 | 2:09.3 | 162 | 816 | 17 | 22 | 179 |
| 10:00.0 | 295 | 2:07.1 | 170 | 864 | 18 | 22 | 184 |
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Workout Graph
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