Krasimir Nedelchev 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
181
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 121 |
December 17, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 840 | 140 | 22 | 181 |
| 1:15.0 | 292 | 2:08.4 | 165 | 864 | 18 | 24 | 162 |
| 2:30.0 | 285 | 2:11.5 | 154 | 816 | 17 | 24 | |
| 3:45.0 | 280 | 2:13.9 | 146 | 768 | 16 | 22 | 175 |
| 5:00.0 | 284 | 2:12.0 | 152 | 816 | 17 | 22 | |
| 6:15.0 | 287 | 2:10.6 | 157 | 816 | 17 | 22 | |
| 7:30.0 | 290 | 2:09.3 | 162 | 816 | 17 | 22 | 187 |
| 8:45.0 | 285 | 2:11.5 | 154 | 816 | 17 | 22 | 190 |
| 10:00.0 | 314 | 1:59.4 | 205 | 1008 | 21 | 24 | 193 |
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Workout Graph
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