Krasimir Nedelchev 20:00 row
4,043
Meters
20:00.0
Time
2:28.4
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 113 |
February 16, 2026 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,043 | 2:28.4 | 107 | 668 | 219 | 23 |
| 2:30.0 | 486 | 2:34.3 | 95 | 627 | 26 | 21 |
| 5:00.0 | 504 | 2:28.8 | 106 | 665 | 27 | 22 |
| 7:30.0 | 507 | 2:27.9 | 108 | 672 | 27 | 24 |
| 10:00.0 | 505 | 2:28.5 | 107 | 667 | 27 | 26 |
| 12:30.0 | 511 | 2:26.7 | 111 | 680 | 28 | 24 |
| 15:00.0 | 512 | 2:26.4 | 111 | 683 | 28 | 24 |
| 17:30.0 | 509 | 2:27.3 | 109 | 676 | 28 | 25 |
| 20:00.0 | 509 | 2:27.3 | 109 | 676 | 28 | 22 |
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Workout Graph
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