Krasimir Nedelchev 21:00 row
4,097m
Meters
21:00.0
Time
2:33.7
Pace
218
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 115 |
August 01, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,097m | 2:33.7 | 96 | 631 | 19 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 19 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 20 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 18:00.0 | 579m | 2:35.4 | 93 | 620 | 20 |
| 21:00.0 | 579m | 2:35.4 | 93 | 620 | 20 |
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Workout Graph
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