Krasimir Nedelchev 21:00 row
4,108
Meters
21:00.0
Time
2:33.3
Pace
217
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 115 |
August 01, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,108 | 2:33.3 | 97 | 620 | 217 | 21 |
| 3:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 22 |
| 6:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 21 |
| 9:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 21 |
| 12:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 21 |
| 15:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 20 |
| 18:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 21 |
| 21:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 21 |
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Workout Graph
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