Krasimir Nedelchev 21:00 row
4,074m
Meters
21:00.0
Time
2:34.6
Pace
216
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 117 |
August 02, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,074m | 2:34.6 | 95 | 625 | 20 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 20 |
| 9:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 18:00.0 | 584m | 2:34.1 | 96 | 629 | 20 |
| 21:00.0 | 572m | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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Without foot straps