Krasimir Nedelchev 22:00 row
4,319m
Meters
22:00.0
Time
2:32.8
Pace
231
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
August 04, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,319m | 2:32.8 | 98 | 637 | 20 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 6:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 20 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 20 |
| 15:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 18:00.0 | 585m | 2:33.8 | 96 | 630 | 20 |
| 21:00.0 | 591m | 2:32.2 | 99 | 641 | 21 |
| 22:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
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Workout Graph
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