Krasimir Nedelchev 21:00 row
4,121m
Meters
21:00.0
Time
2:32.8
Pace
220
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
August 04, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,121m | 2:32.8 | 98 | 637 | 20 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
| 6:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
| 9:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 21 |
| 18:00.0 | 583m | 2:34.3 | 95 | 627 | 20 |
| 21:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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