Krasimir Nedelchev 22:00 row
4,402m
Meters
22:00.0
Time
2:29.9
Pace
239
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
August 05, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,402m | 2:29.9 | 104 | 657 | 21 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 22 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 21 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 21 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 594m | 2:31.5 | 101 | 646 | 21 |
| 18:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
| 21:00.0 | 591m | 2:32.2 | 99 | 641 | 21 |
| 22:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
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Workout Graph
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