Krasimir Nedelchev 22:00 row
4,402
Meters
22:00.0
Time
2:29.9
Pace
239
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
August 05, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,402 | 2:29.9 | 104 | 651 | 239 | 21 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 22 |
| 6:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 21 |
| 9:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 21 |
| 12:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 21 |
| 15:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 21 |
| 18:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 21 |
| 21:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 21 |
| 22:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 |
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Workout Graph
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