Krasimir Nedelchev 22:00 row
4,426
Meters
22:00.0
Time
2:29.1
Pace
241
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 117 |
August 08, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,426 | 2:29.1 | 106 | 663 | 241 | 22 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 22 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 22 |
| 9:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 22 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 22 |
| 15:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 22 |
| 18:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 21 |
| 21:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 22 |
| 22:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 26 |
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Workout Graph
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