Krasimir Nedelchev 22:00 row
4,345m
Meters
22:00.0
Time
2:31.8
Pace
231
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 115 |
August 09, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,345m | 2:31.8 | 100 | 643 | 21 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 22 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 21 |
| 9:00.0 | 593m | 2:31.7 | 100 | 644 | 21 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 21 |
| 15:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
| 18:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
| 21:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
| 22:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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