Krasimir Nedelchev 22:00 row
4,392m
Meters
22:00.0
Time
2:30.2
Pace
236
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 116 |
August 09, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 4,392m | 2:30.2 | 103 | 654 | 22 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 22 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 21 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 22 |
| 18:00.0 | 596m | 2:31.0 | 102 | 649 | 22 |
| 21:00.0 | 603m | 2:29.2 | 105 | 662 | 22 |
| 22:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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