Krasimir Nedelchev 22:00 row
4,358
Meters
22:00.0
Time
2:31.4
Pace
233
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 116 |
August 11, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,358 | 2:31.4 | 101 | 635 | 233 | 21 |
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 22 |
| 6:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 21 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 21 |
| 12:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 21 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 21 |
| 18:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 21 |
| 21:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 22 |
| 22:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
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Workout Graph
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