Krasimir Nedelchev 22:00 row
4,363
Meters
22:00.0
Time
2:31.2
Pace
235
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 116 |
August 11, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,363 | 2:31.2 | 101 | 640 | 235 | 22 |
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 22 |
| 6:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 21 |
| 9:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 22 |
| 12:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 22 |
| 15:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 22 |
| 18:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 22 |
| 21:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 22 |
| 22:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
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Workout Graph
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