Krasimir Nedelchev 23:00 row
4,538
Meters
23:00.0
Time
2:32.0
Pace
241
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 116 |
August 13, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,538 | 2:32.0 | 100 | 642 | 241 | 21 |
| 3:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 22 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 31 | 22 |
| 9:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 21 |
| 12:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 22 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 22 |
| 18:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 22 |
| 21:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 22 |
| 23:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 |
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Workout Graph
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