Krasimir Nedelchev 23:00 row
4,535m
Meters
23:00.0
Time
2:32.1
Pace
244
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 115 |
August 15, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,535m | 2:32.1 | 99 | 641 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 23:00.0 | 592m | 2:32.0 | 100 | 642 | 21 |
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Workout Graph
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