Krasimir Nedelchev 23:00 row
4,577m
Meters
23:00.0
Time
2:30.7
Pace
247
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 115 |
August 17, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,577m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 23:00.0 | 601m | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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