Krasimir Nedelchev 23:00 row
4,552
Meters
23:00.0
Time
2:31.5
Pace
245
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 117 |
August 18, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,552 | 2:31.5 | 100 | 639 | 245 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 23:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 21 |
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Workout Graph
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