Krasimir Nedelchev 23:00 row
4,552m
Meters
23:00.0
Time
2:31.5
Pace
245
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 117 |
August 18, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,552m | 2:31.5 | 100 | 645 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 23:00.0 | 598m | 2:30.5 | 103 | 653 | 21 |
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Workout Graph
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