Krasimir Nedelchev 23:00 row
4,607
Meters
23:00.0
Time
2:29.7
Pace
250
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 119 |
August 18, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,607 | 2:29.7 | 104 | 652 | 250 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 |
| 23:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 23 |
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Workout Graph
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