Krasimir Nedelchev 23:00 row
4,590m
Meters
23:00.0
Time
2:30.3
Pace
249
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
August 22, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,590m | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 23:00.0 | 599m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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