Krasimir Nedelchev 23:00 row
4,656m
Meters
23:00.0
Time
2:28.1
Pace
255
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
August 22, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,656m | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 23:00.0 | 654m | 2:17.6 | 134 | 762 | 23 |
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Workout Graph
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