Krasimir Nedelchev 24:00 row
4,906m
Meters
24:00.0
Time
2:26.7
Pace
270
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
August 24, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,906m | 2:26.7 | 111 | 681 | 22 |
| 2:52.0 | 594m | 2:24.7 | 115 | 696 | 23 |
| 5:44.0 | 570m | 2:30.8 | 102 | 650 | 22 |
| 8:36.0 | 574m | 2:29.8 | 104 | 658 | 22 |
| 11:28.0 | 578m | 2:28.7 | 106 | 665 | 21 |
| 14:20.0 | 578m | 2:28.7 | 106 | 665 | 22 |
| 17:12.0 | 574m | 2:29.8 | 104 | 658 | 22 |
| 20:04.0 | 575m | 2:29.5 | 105 | 660 | 22 |
| 22:56.0 | 577m | 2:29.0 | 106 | 663 | 22 |
| 24:00.0 | 284m | 1:52.6 | 245 | 1142 | 28 |
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Workout Graph
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