Krasimir Nedelchev 23:00 row
4,618m
Meters
23:00.0
Time
2:29.4
Pace
250
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
August 30, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,618m | 2:29.4 | 105 | 661 | 21 |
| 2:45.0 | 564m | 2:26.2 | 112 | 684 | 21 |
| 5:30.0 | 551m | 2:29.7 | 104 | 658 | 21 |
| 8:15.0 | 545m | 2:31.3 | 101 | 647 | 21 |
| 11:00.0 | 552m | 2:29.4 | 105 | 660 | 21 |
| 13:45.0 | 550m | 2:30.0 | 104 | 656 | 21 |
| 16:30.0 | 548m | 2:30.5 | 103 | 653 | 21 |
| 19:15.0 | 552m | 2:29.4 | 105 | 660 | 21 |
| 22:00.0 | 557m | 2:28.1 | 108 | 670 | 21 |
| 23:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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