Krasimir Nedelchev 24:00 row
4,862
Meters
24:00.0
Time
2:28.0
Pace
267
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
August 30, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,862 | 2:28.0 | 108 | 667 | 267 | 21 |
| 2:56.0 | 608 | 2:24.7 | 115 | 695 | 34 | 22 |
| 5:52.0 | 587 | 2:29.9 | 104 | 654 | 32 | 21 |
| 8:48.0 | 586 | 2:30.1 | 103 | 654 | 32 | 21 |
| 11:44.0 | 585 | 2:30.4 | 103 | 634 | 31 | 21 |
| 14:40.0 | 583 | 2:30.9 | 102 | 634 | 31 | 21 |
| 17:36.0 | 579 | 2:31.9 | 100 | 634 | 31 | 21 |
| 20:32.0 | 583 | 2:30.9 | 102 | 634 | 31 | 21 |
| 23:28.0 | 597 | 2:27.4 | 109 | 675 | 33 | 22 |
| 24:00.0 | 154 | 1:43.8 | 312 | 1350 | 12 | 30 |
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Workout Graph
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