Krasimir Nedelchev 24:00 row
4,831
Meters
24:00.0
Time
2:29.0
Pace
261
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 116 |
August 31, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,831 | 2:29.0 | 106 | 663 | 261 | 21 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 22 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 21 |
| 9:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 21 |
| 12:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 21 |
| 15:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 21 |
| 18:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 21 |
| 21:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 21 |
| 24:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 21 |
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Workout Graph
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