Krasimir Nedelchev 20:00 row
4,052m
Meters
20:00.0
Time
2:28.0
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 116 |
September 19, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,052m | 2:28.0 | 108 | 671 | 20 |
| 2:30.0 | 511m | 2:26.7 | 111 | 680 | 21 |
| 5:00.0 | 506m | 2:28.2 | 107 | 669 | 20 |
| 7:30.0 | 509m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 509m | 2:27.3 | 109 | 676 | 20 |
| 12:30.0 | 507m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 502m | 2:29.4 | 105 | 661 | 20 |
| 17:30.0 | 505m | 2:28.5 | 107 | 667 | 20 |
| 20:00.0 | 504m | 2:28.8 | 106 | 665 | 20 |
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Workout Graph
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