Krasimir Nedelchev 20:00 row
4,148m
Meters
20:00.0
Time
2:24.6
Pace
229
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 116 |
September 19, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,148m | 2:24.6 | 116 | 698 | 21 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 509m | 2:27.3 | 109 | 676 | 20 |
| 7:30.0 | 510m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 508m | 2:27.6 | 109 | 674 | 20 |
| 12:30.0 | 507m | 2:27.9 | 108 | 672 | 20 |
| 15:00.0 | 505m | 2:28.5 | 107 | 667 | 21 |
| 17:30.0 | 507m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 588m | 2:07.5 | 169 | 880 | 24 |
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Workout Graph
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