Krasimir Nedelchev 20:00 row
4,094m
Meters
20:00.0
Time
2:26.5
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 116 |
September 20, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,094m | 2:26.5 | 111 | 682 | 20 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 509m | 2:27.3 | 109 | 676 | 21 |
| 7:30.0 | 508m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 21 |
| 12:30.0 | 514m | 2:25.9 | 113 | 687 | 20 |
| 15:00.0 | 517m | 2:25.0 | 115 | 694 | 21 |
| 17:30.0 | 509m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 510m | 2:27.0 | 110 | 678 | 20 |
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Workout Graph
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