Krasimir Nedelchev 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 117 |
September 21, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,180m | 2:25.6 | 113 | 690 | 21 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 22 |
| 6:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 18:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 21:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 24:00.0 | 609m | 2:27.7 | 108 | 673 | 21 |
| 27:00.0 | 603m | 2:29.2 | 105 | 662 | 21 |
| 30:00.0 | 691m | 2:10.2 | 158 | 845 | 24 |
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Workout Graph
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