Krasimir Nedelchev 20:00 row
4,005m
Meters
20:00.0
Time
2:29.8
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 116 |
September 22, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,005m | 2:29.8 | 104 | 658 | 21 |
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 22 |
| 5:00.0 | 506m | 2:28.2 | 107 | 669 | 21 |
| 7:30.0 | 453m | 2:45.5 | 77 | 565 | 19 |
| 10:00.0 | 504m | 2:28.8 | 106 | 665 | 21 |
| 12:30.0 | 506m | 2:28.2 | 107 | 669 | 21 |
| 15:00.0 | 509m | 2:27.3 | 109 | 676 | 21 |
| 17:30.0 | 507m | 2:27.9 | 108 | 672 | 22 |
| 20:00.0 | 503m | 2:29.1 | 106 | 663 | 21 |
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Workout Graph
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