Krasimir Nedelchev 20:00 row
4,070m
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 117 |
September 22, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,070m | 2:27.4 | 109 | 675 | 21 |
| 2:30.0 | 508m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 504m | 2:28.8 | 106 | 665 | 21 |
| 7:30.0 | 502m | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 499m | 2:30.3 | 103 | 654 | 21 |
| 12:30.0 | 499m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 496m | 2:31.2 | 101 | 648 | 21 |
| 17:30.0 | 500m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 563m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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