Krasimir Nedelchev 20:00 row
4,035
Meters
20:00.0
Time
2:28.6
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 115 |
September 27, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,035 | 2:28.6 | 106 | 654 | 218 | 20 |
| 2:30.0 | 508 | 2:27.6 | 109 | 672 | 28 | 22 |
| 5:00.0 | 500 | 2:30.0 | 104 | 648 | 27 | 21 |
| 7:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 21 |
| 10:00.0 | 503 | 2:29.1 | 106 | 648 | 27 | 20 |
| 12:30.0 | 502 | 2:29.4 | 105 | 648 | 27 | 21 |
| 15:00.0 | 505 | 2:28.5 | 107 | 648 | 27 | 20 |
| 17:30.0 | 507 | 2:27.9 | 108 | 648 | 27 | 21 |
| 20:00.0 | 510 | 2:27.0 | 110 | 672 | 28 | 21 |
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Workout Graph
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