Krasimir Nedelchev 20:00 row
4,188m
Meters
20:00.0
Time
2:23.2
Pace
232
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 115 |
October 12, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 21 |
| 2:30.0 | 530m | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 516m | 2:25.3 | 114 | 692 | 21 |
| 7:30.0 | 514m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 515m | 2:25.6 | 113 | 690 | 21 |
| 12:30.0 | 523m | 2:23.4 | 119 | 708 | 21 |
| 15:00.0 | 524m | 2:23.1 | 119 | 710 | 21 |
| 17:30.0 | 528m | 2:22.0 | 122 | 720 | 21 |
| 20:00.0 | 539m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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