Krasimir Nedelchev 20:00 row
4,095
Meters
20:00.0
Time
2:26.5
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 116 |
October 12, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,095 | 2:26.5 | 111 | 682 | 224 | 21 |
| 2:30.0 | 515 | 2:25.6 | 113 | 690 | 28 | 22 |
| 5:00.0 | 510 | 2:27.0 | 110 | 678 | 28 | 21 |
| 7:30.0 | 505 | 2:28.5 | 107 | 667 | 27 | 22 |
| 10:00.0 | 493 | 2:32.1 | 99 | 642 | 26 | 21 |
| 12:30.0 | 494 | 2:31.8 | 100 | 644 | 26 | 21 |
| 15:00.0 | 512 | 2:26.4 | 111 | 683 | 28 | 21 |
| 17:30.0 | 511 | 2:26.7 | 111 | 680 | 28 | 21 |
| 20:00.0 | 557 | 2:14.6 | 143 | 793 | 33 | 22 |
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Workout Graph
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