Krasimir Nedelchev 5x5:00/3:00r row
5,705m
Meters
25:00.0
Time
2:11.4
Pace
343
Calories
| Rest Distance | 1,885m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,590m |
| Overall Time | 40:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 115 |
October 14, 2022 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,705m | 2:11.4 | 154 | 830 | 22 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | |
| r1,885m |
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Workout Graph
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