Krasimir Nedelchev 5x5:00/3:00r row
5,697m
Meters
25:00.0
Time
2:11.6
Pace
342
Calories
| Rest Distance | 1,581m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,278m |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 114 |
October 17, 2022 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,697m | 2:11.6 | 153 | 827 | 22 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | |
| r1,581m |
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Workout Graph
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