Krasimir Nedelchev 5x5:00/3:00r row
5,697
Meters
25:00.0
Time
2:11.6
Pace
342
Calories
| Rest Distance | 1,581 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,278 |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 114 |
October 17, 2022 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,697 | 2:11.6 | 153 | 820 | 22 | |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 22 | |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 22 | |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 22 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 23 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 23 | |
| r1,581 |
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Workout Graph
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