Krasimir Nedelchev 20:00 row
4,211
Meters
20:00.0
Time
2:22.4
Pace
234
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 117 |
October 18, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,211 | 2:22.4 | 121 | 716 | 234 | 20 |
| 2:30.0 | 533 | 2:20.7 | 126 | 732 | 30 | 21 |
| 5:00.0 | 525 | 2:22.8 | 120 | 713 | 29 | 20 |
| 7:30.0 | 524 | 2:23.1 | 119 | 710 | 29 | 20 |
| 10:00.0 | 527 | 2:22.3 | 121 | 717 | 29 | 20 |
| 12:30.0 | 523 | 2:23.4 | 119 | 708 | 29 | 20 |
| 15:00.0 | 524 | 2:23.1 | 119 | 710 | 29 | 20 |
| 17:30.0 | 526 | 2:22.5 | 121 | 715 | 29 | 20 |
| 20:00.0 | 528 | 2:22.0 | 122 | 720 | 30 | 20 |
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Workout Graph
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