Krasimir Nedelchev 20:00 row
4,143
Meters
20:00.0
Time
2:24.8
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 117 |
October 18, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,143 | 2:24.8 | 115 | 696 | 228 | 20 |
| 2:30.0 | 519 | 2:24.5 | 116 | 699 | 29 | 21 |
| 5:00.0 | 515 | 2:25.6 | 113 | 690 | 28 | 20 |
| 7:30.0 | 515 | 2:25.6 | 113 | 690 | 28 | 20 |
| 10:00.0 | 517 | 2:25.0 | 115 | 694 | 28 | 20 |
| 12:30.0 | 520 | 2:24.2 | 117 | 701 | 29 | 20 |
| 15:00.0 | 519 | 2:24.5 | 116 | 699 | 29 | 20 |
| 17:30.0 | 516 | 2:25.3 | 114 | 692 | 28 | 20 |
| 20:00.0 | 523 | 2:23.4 | 119 | 708 | 29 | 20 |
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Workout Graph
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