Krasimir Nedelchev 20:00 row
4,203m
Meters
20:00.0
Time
2:22.7
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 118 |
October 18, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 20 |
| 2:30.0 | 525m | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 517m | 2:25.0 | 115 | 694 | 20 |
| 7:30.0 | 514m | 2:25.9 | 113 | 687 | 20 |
| 10:00.0 | 514m | 2:25.9 | 113 | 687 | 20 |
| 12:30.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 517m | 2:25.0 | 115 | 694 | 20 |
| 17:30.0 | 521m | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 583m | 2:08.6 | 164 | 865 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min