Krasimir Nedelchev 2x5:00/3:00r row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
| Rest Distance | 938m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,220m |
| Overall Time | 16:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 0 |
October 25, 2022 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 22 | |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | |
| r938m |
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Workout Graph
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5R/3r