Krasimir Nedelchev 20:00 row
4,140m
Meters
20:00.0
Time
2:24.9
Pace
228
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 117 |
November 01, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,140m | 2:24.9 | 115 | 695 | 20 |
| 2:30.0 | 528m | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 519m | 2:24.5 | 116 | 699 | 20 |
| 7:30.0 | 515m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 516m | 2:25.3 | 114 | 692 | 20 |
| 12:30.0 | 513m | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 514m | 2:25.9 | 113 | 687 | 20 |
| 17:30.0 | 515m | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 521m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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20 min