Krasimir Nedelchev 20:00 row
4,204
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 117 |
November 03, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,204 | 2:22.7 | 120 | 714 | 236 | 21 |
| 2:30.0 | 540 | 2:18.8 | 131 | 749 | 31 | 22 |
| 5:00.0 | 528 | 2:22.0 | 122 | 720 | 30 | 21 |
| 7:30.0 | 526 | 2:22.5 | 121 | 715 | 29 | 20 |
| 10:00.0 | 520 | 2:24.2 | 117 | 701 | 29 | 21 |
| 12:30.0 | 523 | 2:23.4 | 119 | 708 | 29 | 21 |
| 15:00.0 | 521 | 2:23.9 | 117 | 703 | 29 | 21 |
| 17:30.0 | 520 | 2:24.2 | 117 | 701 | 29 | 21 |
| 20:00.0 | 528 | 2:22.0 | 122 | 720 | 30 | 21 |
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Workout Graph
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20 min