Krasimir Nedelchev 20:00 row
4,196m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 21 |
Stroke Count | 426 |
Drag Factor | 117 |
November 03, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,196m | 2:22.9 | 120 | 711 | 21 |
2:30.0 | 522m | 2:23.6 | 118 | 706 | 22 |
5:00.0 | 508m | 2:27.6 | 109 | 674 | 21 |
7:30.0 | 520m | 2:24.2 | 117 | 701 | 21 |
10:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
12:30.0 | 512m | 2:26.4 | 111 | 683 | 21 |
15:00.0 | 521m | 2:23.9 | 117 | 703 | 21 |
17:30.0 | 522m | 2:23.6 | 118 | 706 | 21 |
20:00.0 | 571m | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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20 min