Krasimir Nedelchev 5x5:00/3:00r row
5,774m
Meters
25:00.0
Time
2:09.8
Pace
352
Calories
| Rest Distance | 1,785m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,559m |
| Overall Time | 40:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 115 |
November 04, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,774m | 2:09.8 | 160 | 849 | 23 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | |
| r1,785m |
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Workout Graph
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5R/3r