Krasimir Nedelchev 20:00 row
4,155m
Meters
20:00.0
Time
2:24.4
Pace
229
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 116 |
November 07, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,155m | 2:24.4 | 116 | 700 | 20 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 22 |
| 5:00.0 | 533m | 2:20.7 | 126 | 732 | 20 |
| 7:30.0 | 516m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 12:30.0 | 512m | 2:26.4 | 111 | 683 | 20 |
| 15:00.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 17:30.0 | 514m | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 514m | 2:25.9 | 113 | 687 | 20 |
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Workout Graph
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