Krasimir Nedelchev 20:00 row
4,124m
Meters
20:00.0
Time
2:25.4
Pace
226
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 115 |
November 07, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 20 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 516m | 2:25.3 | 114 | 692 | 20 |
| 7:30.0 | 516m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 512m | 2:26.4 | 111 | 683 | 20 |
| 12:30.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 512m | 2:26.4 | 111 | 683 | 21 |
| 17:30.0 | 513m | 2:26.1 | 112 | 685 | 20 |
| 20:00.0 | 518m | 2:24.7 | 115 | 696 | 20 |
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Workout Graph
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20 min