Krasimir Nedelchev 20:00 row
4,149m
Meters
20:00.0
Time
2:24.6
Pace
228
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 21 |
Stroke Count | 422 |
Drag Factor | 117 |
November 07, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,149m | 2:24.6 | 116 | 698 | 21 |
2:30.0 | 519m | 2:24.5 | 116 | 699 | 21 |
5:00.0 | 514m | 2:25.9 | 113 | 687 | 21 |
7:30.0 | 515m | 2:25.6 | 113 | 690 | 21 |
10:00.0 | 517m | 2:25.0 | 115 | 694 | 21 |
12:30.0 | 517m | 2:25.0 | 115 | 694 | 21 |
15:00.0 | 512m | 2:26.4 | 111 | 683 | 21 |
17:30.0 | 513m | 2:26.1 | 112 | 685 | 21 |
20:00.0 | 544m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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20 min